Start a fitness routine that not only benefits you, but your local community too! Sweat Practice, owned and operated by Co-op owners, Maria Ludeke and Nightrain Epton, is teaming up with Common Ground Food Co-op to bring you monthly Pay-What-You-Can Community Fitness Classes! All proceeds raised in this monthly fitness series will benefit the current recipient of Common Ground's Round Up For Good program. This April fitness class will benefit Prairie Rivers Network.
Each of these Sweat Practice classes is taught with all-levels in mind - all you need is your mat! The upcoming virtual live streaming class is Sunday, April 25 12-1pm. Donate what you can in the form below and you will be sent a confirmation email with instructions on how to complete class registration through Sweat Practice's in order to access a live streaming link to the class.