A Taste of China: Cantonese Cuisine with Paul Young

Here are all the recipes from our recent Taste of China class with instructor Paul Young! In the West, if you're thinking "Chinese food", you're probably talking about Cantonese cuisine. Known as the most popular style of Chinese cooking outside of China, Cantonese cooking traditions are diverse and emphasize the natural flavors of the ingredients. In these recipes, you'll deconstruct the flavor principles of some popular Cantonese dishes.


The menu includes:

  • Garlic Ginger Sauce
  • Wonton Noodle Soup
  • Soy Sauce Chicken
  • Stir-fried Water Spinach (Ong Choy)
  • Cantonese Fried Rice

 

Paul Young is a self-taught cook, educator and graphic designer with over 30 years of experience in the marketing communications industry. His favorite pastime is trying new dishes in restaurants and then attempting to recreate them at home. He's a curious foodie and an adventurous international culinary explorer who has traveled to 25 different countries (so far). He has also been a regular contributor to Smile Politely since 2007.

 

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Ingredients
Garlic Ginger Sauce
Olive oil
1/2 cup
Garlic cloves, minced
12
Soy sauce
2 cups
Ginger paste
2/3 cup
Toasted sesame oil
2 tablespoons
Wonton Noodle Soup (Wontons)
Frozen wonton wrappers
30
Green onions (white part only), finely minced
1/2 cup
Ground pork
8 ounces
Soy sauce
1 tablespoon
Rice wine
1 tablespoon
Agave nectar
1 teaspoon
Toasted sesame oil
1 teaspoon
Garlic cloves, minced
4
Ginger paste
1 tablespoon
Black pepper
1 teaspoon
Cornstarch
1/2 teaspoon
Salad shrimp, defrosted and chopped
6 ounces
Wonton Noodle Soup (Soup)
Green onions (green and white parts separated), chopped
1 bunch
Wonton egg noodles
12 ounces
Shiitake mushrooms, sliced
8 ounces
Olive oil
1/3 cup
Garlic cloves, minced
12
Water
6 cups
Chicken base
6 teaspoons
Ginger paste
3 ounces
Fish sauce
1 tablespoon
Baby bok choy (white and green parts separated), chopped
1 pound
Sesame oil
1 tablespoons
Salt
to taste
Soy Sauce Chicken
Chicken with skin and bones (drumsticks or thighs preferred)
3 pounds
Cornstarch (dissolved in 1/2 cup cold water)
2 tablespoons
Slivers of green onion
For garnish
Soy Sauce Chicken Marinade
Soy sauce
1 1/2 cups
Rice wine
1/2 cup
Brown sugar
3/4 cup
Garlic powder
1 tablespoon
Onion powder
1 tablespoon
Chinese Five Spice mix
1 tablespoon
Black pepper
1 tablespoon
Ginger paste
1/3 cup
Chinese Water Spinach
Olive oil
1 tablespoon
Garlic cloves, minced
12
Fresh ong choy, stems removed
2 pounds
Water
1/4 cup
Salt
to taste
Cantonese Fried Rice
Rice
1 1/2 cups
Water
3 cups
Salt
1 teaspoon
Butter
1 tablespoon
Eggs
2
Olive oil
1/4 cup
Green onions (green and white parts separated), chopped
1 bunch
Chinese Five Spice
1 tablespoon
Ham, diced
1/2 cup
Chopped veggies (Cantonese mix: carrots, peas, corn, celery, etc)
3 cups
Garlic Ginger Sauce
1/2 cup
Garlic Ginger Sauce

Makes about 3 cups

  1. Saute garlic in olive oil briefly (approximately 2 minutes).
  2. Turn off the heat and stir in all the other ingredients.
  3. Sitr well before using.
  4. Can be stored in the refrigerator for weeks.

 

Wonton Noodle Soup

Serves 6

  1. Defrost frozen wonton wrappers overnight in the refrigerator.
  2. Make the filling: add the minced green onions, pork, soy sauce, rice wine, agave nectar, sesame oil, garlic, ginger, black pepper, and cornstarch to a bowl. Mix well by hand.
  3. Mix in the chopped shrimp.
  4. Make the wontons (see video): take a wrapper, add about a teaspoon of filling; use your finger to coat the edges with water (this helps the two sides seal together), fold in half so you have a triangle shape; bring together the two outer corners, and press to seal; repeat until you've used up the filling (this recipe should make about 30 wontons).
  5. Cook the noodles: bring a large pot of water to a boil, add noodles, and stir constantly until al dente; rinse under cold water, then set aside in a bowl of cold water.
  6. Make the soup: in a large pot, saute shiitake mushrooms in olive oil until soft (about 5 minutes); add the white parts of the green onions and continue sauteing until wilted (approximately 3 more minutes).
  7. Add the garlic and saute briefly (approximately 1 minute).
  8. Add the water to make about 6 cups of broth.
  9. Add the chicken base, ginger, and fish sauce.
  10. Bring the pot to boil, then add the wontons and the white parts of the bok choy.
  11. Bring the pot to boil again and simmer for 5 minutes (or until wontons float).
  12. Add green bok choy leaves, sesame oil, and salt to taste.
  13. To serve: add noodles to a serving bowl, ladle in soup with veggies and wontons, and garnish with green parts of green onion.

 

Soy Sauce Chicken

Serves 3

  1. Mix marinade ingredients in a bowl (make sure the sugar is dissolved).
  2. Cut up chicken (if needed), and add to a gallon-size resealable plastic bag.
  3. Pour marinade over the chicken in the bag, seal the bag while pressing out excess air then rub the marinade over the chicken. Let it rest in the refrigerator overnight.
  4. Transfer chicken and marinade to a small pan, cover, and bring marinade to a boil.
  5. Turn down the heat and simmer for 25 minutes.
  6. Turn off the heat and let rest for 10 minutes.
  7. Transfer chicken to a large platter.
  8. Thicken leftover marinade to make a sauce; boil marinade, slowly stir in cornstarch slurry until sauce thickens to your liking (you do not have to use the entire 1/2 cup of cornstarch slurry).
  9. Pour ample sauce over the chicken and garnish with green onions. 

 

Chinese Water Spinach (Ong Choy)

Serves 2

  1. Saute garlic in oil for about 1 minute.
  2. Add ong choy, and stirfry for about 1 minute.
  3. Add water, cover the pan, and let steam for about 2 minutes.
  4. Add salt to taste.
  5. Serve immediately.

 

*Note: This simple recipe can also be adapted for virtually any type of Asian green.

 

Cantonese Fried Rice

Serves 6

  1. Combine rice, water, and salt: cook in a rice cooker per the manufacturer's instructions.
  2. Melt butter in a wok, then add the eggs stirring occasionally until scrambled.
  3. Remove scrambled eggs and set aside.
  4. Bring the wok temperature back up, and add olive oil.
  5. Saute the white parts of the green onion in a wok (about 3 minutes).
  6. Add Chinese Five Spice, ham, and veggies; stir fry until soft.
  7. Stir in Garlic Ginger Sauce and bring the temperature back up.
  8. Turn off the heat, then add the rice, remaining green onions, and scrambled eggs. Stir gently until combined.
  9. Adjust the seasoning, if needed.