Bulk Oatmeal Breakfast Bars

We love our bulk section, and we want you to love it too! There are so many wonderful things you can get in bulk, and they are often much cheaper than their packaged counterparts. Plus, only buy what you need! These breakfast bars have rolled oats, a variety of nuts, dried cranberries, and just a little sweetness for a tasty and hearty breakfast. Grab the following ingredients from our bulk aisle:


  • Pecans
  • Almonds
  • Pumpkin seeds
  • Rolled oats
  • Whole wheat flour
  • Cinnamon
  • Nutmeg
  • Salt
  • Dried cranberries
1/2 cup
1/2 cup
Pumpkin seeds
1/2 cup
Rolled oats
1 cup
Whole wheat flour
3/4 cup
1 teaspoon
1/2 teaspoon
1/4 teaspoon
Maple syrup
1/2 cup
Brown sugar
2 tablespoons
Vanilla extract
1 teaspoon
1/3 cup
Olive oil
1/4 cup
Egg, lightly beaten
Dried cranberries
1 cup

Prep time: 15 minutes

Cook time: 40 minutes

Servings: 18

Calories per serving: 175


  1. Preheat oven to 375 degrees Fahrenheit. Spray a baking sheet with non-stick cooking spray.
  2. Add pecans and almonds to a separate pan and toast for 5 minutes. Add pumpkin seeds and toast for an additional 5 minutes.
  3. Allow to cool, then rough chop the nuts.
  4. In a medium bowl, whisk together the oats, flour, cinnamon, nutmeg, and salt.
  5. In another large bowl, whisk syrup, brown sugar, vanilla, applesauce, oil, and egg until well incorporated. Stir the dry mix into the wet mix.
  6. Add dried cranberries, pecans, almonds, and pumpkin seeds and stir until fully incorporated.
  7. Spread into the sprayed pan. Bake for 25-30 minutes until a toothpick comes out clean.
  8. Allow to cool completely then cut into squares.