Farrow & Pear Salad
A hearty, nutrient-packed dish featuring ancient grains, crisp fresh pears, organic greens, finely chopped shallots, and crunchy pecans, all tossed in a bright vinaigrette that will keep you full all season long!
Ingredients
Salad
Farro
1 cup dried
Arugula (or sub other lettuce)
4 cups
Pears
2 large
Shallot
1
Feta
4 ounces
Dates
½ cup
Pecans
1/2 cup
Dressing
Olive oil
¼ cup
Apple cider vinegar
2 tablespoon
Dijon mustard
1 tablespoon
Orange
1
Salt and pepper
To taste
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Add 1 cup water and farrow to saucepan or rice cooker, cook until soft and chewy. Let cool.
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While farrow is cooking, chop lettuce, shallot, pear, peacans, dates, and feta.
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Zest and juice orange. Mix orange juice & zest, olive oil, apple cider vinegar, dijon and salt and pepper to make dressing.
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Add dry ingredients to a large bowl. Mix in dressing.
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Enjoy!