Basic Nutrition: Using Fats for Your Benefit

Basic Nutrition: Using Fats for Your Benefit :: Buy Tickets Here

Led by Lola Pittenger

Friday, June 24th, 6-7pm

$10 owner/ $15 non-owner

*Enter Coupon Code OWNER for the $5 DISCOUNT; Enter Coupon Code STAFF for the $5 DISCOUNT **To receive a Food For All Discount, email

Fat can be confusing - is it good? Is it not good? How much and what kind? This class will explore why you need fat in your diet and what foods give you this nutrient. Special food feature: Chia Pudding Parfaits!

Type of class: non-cooking, participatory

About the instructor: Lola Pittenger is a "whole-self" health coach that promotes healthy habits for a successful life.


Date and Time: 
Friday, Jun 24th 6:00 pm to 7:00 pm