Sitting doesn’t have to be uncomfortable! This class is all about the practice of ergonomics, which focuses on efficiency and safety, resulting in comfort and improved wellness. By learning to make slight ergonomic adjustments, matched to your individual needs, you can make sitting more comfortable and supportive. We’ll discuss problem-solving for couches to office chairs, and everything in between.
Sign up online through Eventbrite or in store at the registers.
$5 owners / $10 non-owners